Health News
Effective Communication
It is important
to express feelings and meaning clearly. It is equally important to
listen well. There are many methods to determine what is being said and what
is actually meant by the particular words. Words are only part of the picture.
Experts
suggest the degree of understanding of what someone else is saying
is based on:
What is
said - the words - 7%
How it is
said - volume, pitch, rhythm, etc. - 38%
Body language
- facial expressions, posture, hand position - 55%
How to be Understood
Communication
is a two part process: one person speaking and the other person listening.
The first challenge is that the majority of people think in images.
Rarely do people use letters or words when thinking. The challenge to the speaker
is to take the images, convert them into words, and share them with
the listener. The listener then takes those words, and converts them into understandable
images to interpret what the speaker means.
Steps to Being Understood
• Keep
it simple - assume the listener is not familiar with the information
being shared.
• Use
Good Manners - face the listener, look them in the eye, allow the listener
to ask questions, and do not interrupt.
• Have
the listener repeat in their own words what they understand the speaker
to be saying.
• Do
not use slang.
How to Understand
Listening is much more than being in the same room with someone and looking at them while they do all the talking. Listening is the ability to make sense of and understand what the speaker means.
Strategies for Effective Listening
• Listen
for main points, content.
• Watch
for nonverbal signals, i.e eyes body, face tone, gestures.
• Focus
on the speaker.
• Finish
listening before responding.
• Repeat
or paraphrase what the speaker is saying.
• Remain
open.
Time is on the listener’s side. Most people think four times faster than they speak. So once the speaker is finished, take a deep breath and then ask questions or make a statement.